TV Announcement

BackacheK¡ Neck stiffnessK¡ Shoulder painK¡
What should you do?
To tackle the problem,
let½Ês start at the workstation.
Adjust the seat to appropriate level.
Sit against the backrest.
Avoid prolonged, rapid and repetitive movements.
Maintain a proper working posture.
Use suitable tools to help when reaching up
or moving heavy objects,
and do stretching exercises often.
Do this and the problem can be easily solved.

Slogan: Safeguard your Health at Work
              Beware of Musculoskeletal Disorders