Female V/O: |
Backache…
Neck stiffness… Shoulder pain…
What should you do?
To tackle the problem,
let’s start at the workstation.
Adjust the seat to appropriate level.
Sit against the backrest.
Avoid prolonged, rapid and repetitive movements.
Maintain a proper working posture.
Use suitable tools to help when reaching up
or moving heavy objects,
and do stretching exercises often.
Do this and the problem can be easily solved.
Slogan: Safeguard your Health at Work
Beware
of Musculoskeletal Disorders |